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Meal plan

ID: EXAcVfmCBrWgJZ4

By guest

Generated on 2025-08-21 19:16:49

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!