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Meal plan


ID: AvJ79jeI6t0-uT4
By guest
Generated on 2025-08-15 09:28:49

Total kcalories

95.0% (1891.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!
Snack
Orange Cantaloupe Sherbet
1 serving = 64.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 22.0 g

Let's cook it!

Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 55.0 g
Energy: 200.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 37.0 g

Let's cook it!