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Meal plan

Regenerate
ID: U1Ptqzmo3oD5ktg
By guest
Generated on 2026-06-21 18:35:58

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 72.0 g
Energy: 255.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Triple Berry Cobbler
1 serving = 86.0 g
Energy: 224.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!