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Meal plan


ID: duguWidaowWVpVA
By guest
Generated on 2026-07-29 08:44:15

Total kcalories

105.0% (2096.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

86.0% (35.0/40.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

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Snack
Solstice Shortbread
1 serving = 77.0 g
Energy: 291.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 57.0 g

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Dinner

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Snack
Crisp Almond Gingersnaps
1 serving = 64.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 42.0 g

Let's cook it!