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Meal plan


ID: lYrt3aA74ZrHMm4
By guest
Generated on 2025-08-11 17:46:59

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Lemon Rosemary Sorbet
1 serving = 99.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 18.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Potato Candy
1 serving = 73.0 g
Energy: 309.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 56.0 g

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