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Meal plan

Regenerate
ID: V16kQscBj2BQ4Bg
By guest
Generated on 2025-03-19 02:19:19

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Savory Grilled Tenders
1 serving = 74.0 g
Energy: 128.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 91.0 g
Energy: 338.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 57.0 g
Let's cook it!