Here is your personalized meal plan!
Meal plan
ID: wIHUZBHuMt0Cv8s
By guest
Generated on 2025-03-18 14:38:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cheeseburger Rice Pie
1 serving = 95.0 gEnergy:
177.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamy Polenta
1 serving = 67.0 gEnergy:
271.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!