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Meal plan

ID: nyq9tbvu3SdYKSw

By guest

Generated on 2025-08-27 06:29:03

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 121.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 174.0 kcal

Protein: 12.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!