Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: QN2WtL3AxLFgs7U
By guest
Generated on 2025-03-19 15:55:42

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 62.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Almond Milk
1 serving = 98.0 g
Energy: 132.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!