Here is your personalized meal plan!
Meal plan
ID: vrO2-20pKFf6h1M
By guest
Generated on 2025-06-20 04:37:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 58.0 gEnergy:
191.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 76.0 gEnergy:
184.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!