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Meal plan


ID: TCiz6q0fXDxJPBI
By guest
Generated on 2025-04-21 23:58:27

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Gourmet Hot Chocolate
1 serving = 91.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 18.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Viennese Shortbread Biscuits
1 serving = 99.0 g
Energy: 390.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 37.0 g

Let's cook it!