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Meal plan

ID: _q4I8zNEnLhcJAI

By guest

Generated on 2025-06-29 10:52:40

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 296.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 263.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!