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Meal plan


ID: B9FkyNgBZpuvqzg
By guest
Generated on 2025-06-09 11:02:43

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Sweet tart chicken
1 serving = 79.0 g
Energy: 106.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Spiced Honey Pretzels
1 serving = 93.0 g
Energy: 324.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 19.0 g

Let's cook it!