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Meal plan

ID: EW6_FGdIJaMe6n8

By guest

Generated on 2025-08-08 14:07:25

Total kcalories

113.0% (2103.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Deluxe Caramel Corn

1 serving = 95.0 g

Energy: 329.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sand Art Brownies

1 serving = 75.0 g

Energy: 290.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 33.0 g

Let's cook it!