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Meal plan

Regenerate
ID: w0R-H5hYsh9oRcY
By guest
Generated on 2026-06-22 02:09:46

Total kcalories

89.0% (1790.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 94.0 g
Energy: 108.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g
Let's cook it!
Snack
Peach Pandowdy
1 serving = 64.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!