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Meal plan


ID: ttmNs6MPy1JuxwQ
By guest
Generated on 2024-10-25 06:29:54

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chunky Strawberry Cookies
1 serving = 100.0 g
Energy: 368.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 20.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Malt
1 serving = 85.0 g
Energy: 126.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 15.0 g

Let's cook it!