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Meal plan

Regenerate
ID: U0LGHx9qImQv1ac
By guest
Generated on 2025-08-14 17:53:00

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Divine Buttercream Icing
1 serving = 84.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 95.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 35.0 g
Let's cook it!