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Meal plan

ID: -olTMHA6pLtn_jU

By guest

Generated on 2026-07-18 05:18:37

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Blackberry Dream

1 serving = 98.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cream Peas

1 serving = 86.0 g

Energy: 120.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!