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Meal plan

ID: PdWe_4rB-HOnqNo

By guest

Generated on 2025-03-22 19:59:14

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 335.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 241.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 37.0 g

Let's cook it!