Here is your personalized meal plan!
Meal plan
ID: 1YbQIFYFNWnXtd4
By guest
Generated on 2025-04-18 14:06:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Triple Berry Cobbler
1 serving = 68.0 gEnergy:
177.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
24.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 65.0 gEnergy:
164.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!