Here is your personalized meal plan!
Meal plan
ID: dgO1Dh52eSqLzoM
By guest
Generated on 2025-09-10 07:02:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chili Frijoles Negro
1 serving = 86.0 gEnergy:
122.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Walnut Fudge
1 serving = 89.0 gEnergy:
199.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
25.0 g
Let's cook it!