Here is your personalized meal plan!
Meal plan
ID: uHOc_Kt3NaAMCpw
By guest
Generated on 2025-03-22 12:17:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Barbecued Almonds
1 serving = 57.0 gEnergy:
169.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 70.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
45.0 g
Let's cook it!