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Meal plan


ID: xMUo5ZGLyhXRGbY
By guest
Generated on 2025-03-20 08:15:02

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Blackberry Cobbler
1 serving = 76.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 18.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Irresistible Oatmeal Cookies
1 serving = 56.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 15.0 g

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