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Meal plan

ID: gQd--YrEsDiPPfk

By guest

Generated on 2025-04-20 17:05:55

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 266.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 229.0 kcal

Protein: 30.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!