Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: BH3WAvKpu7zW8bs

By guest

Generated on 2025-05-15 01:43:43

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 150.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 146.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!