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Meal plan

ID: iZZtOg4X6hTR7XE

By guest

Generated on 2025-04-04 11:57:03

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Rosemary Biscuits

1 serving = 100.0 g

Energy: 230.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Charm Treats

1 serving = 91.0 g

Energy: 130.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!