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Meal plan


ID: 9GIYt4zivd4S1-g
By guest
Generated on 2025-03-18 16:50:00

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Authentic Biscuits Recipe
1 serving = 63.0 g
Energy: 76.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 68.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 52.0 g

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