Here is your personalized meal plan!
Meal plan
ID: C5yfSxDsJiEWn54
By guest
Generated on 2025-11-07 14:00:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Hazelnut Cinnamon Rolls
1 serving = 93.0 gEnergy:
396.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
68.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pecan Truffles
1 serving = 56.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!