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Meal plan


ID: iHSm8gE29W1nZEE
By guest
Generated on 2025-06-21 01:54:31

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cranberry Apple Cobbler
1 serving = 55.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 26.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Facial
1 serving = 93.0 g
Energy: 270.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 62.0 g

Let's cook it!