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Meal plan

Regenerate
ID: M7i0eLeftAFT4ww
By guest
Generated on 2024-11-16 22:03:19

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 65.0 g
Energy: 203.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 61.0 g
Energy: 179.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!