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Meal plan


ID: 774HNzEb7opqIQE
By guest
Generated on 2025-03-19 03:08:41

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
White Chocolate Leather
1 serving = 66.0 g
Energy: 268.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 40.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Very Berry Broil
1 serving = 75.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!