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Meal plan

ID: TWeKUsYKLvvI7z8

By guest

Generated on 2025-09-04 19:15:32

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Prepared Mustard

1 serving = 77.0 g

Energy: 83.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Sweet Cornbread Loaf

1 serving = 88.0 g

Energy: 219.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 17.0 g

Let's cook it!