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Meal plan

Regenerate
ID: Jb73Y77JUbQ21yQ
By guest
Generated on 2025-03-21 02:52:25

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Pecan Penuche
1 serving = 91.0 g
Energy: 311.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Real Crazy Cake
1 serving = 68.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!