Here is your personalized meal plan!
Meal plan
ID: uAqCe27MsqILIjA
By guest
Generated on 2025-08-28 17:43:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 66.0 gEnergy:
148.0 kcal
Protein:
10.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Bourbon Fudge
1 serving = 65.0 gEnergy:
250.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
32.0 g
Let's cook it!