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Meal plan

Regenerate
ID: YvuPoZIdu2H9FsU
By guest
Generated on 2025-08-18 17:13:10

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Albanian Pite
1 serving = 79.0 g
Energy: 182.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolatey GORP
1 serving = 91.0 g
Energy: 294.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!