Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: GjgLxb6R17XNja0
By guest
Generated on 2025-05-03 10:13:40

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Peanut Butter Glaze
1 serving = 89.0 g
Energy: 313.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 61.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Heavenly Caramels
1 serving = 73.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 36.0 g

Let's cook it!