Here is your personalized meal plan!
Meal plan
ID: buQf3ccig6JPvIw
By guest
Generated on 2025-03-17 02:13:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 57.0 gEnergy:
146.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Orange Citrus Vinaigrette
1 serving = 99.0 gEnergy:
131.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!