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Meal plan

ID: wGb83uRzaI5DAmA

By guest

Generated on 2025-05-10 19:42:38

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Cookies

1 serving = 61.0 g

Energy: 230.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Advent Cookies

1 serving = 63.0 g

Energy: 263.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!