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Meal plan

ID: Zqz8kTIvAmyWpdY

By guest

Generated on 2025-05-16 01:17:52

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 339.0 kcal

Protein: 15.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 180.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 28.0 g

Let's cook it!