Here is your personalized meal plan!
Meal plan
ID: zcY4A5xMMYyMXKg
By guest
Generated on 2025-04-20 09:44:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chia Pudding
1 serving = 71.0 gEnergy:
72.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Creamy Pudding Treat
1 serving = 87.0 gEnergy:
112.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!