Here is your personalized meal plan!
Meal plan
ID: g6sxL13-Xdcx05Q
By guest
Generated on 2025-04-22 10:32:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Risky Biscuits
1 serving = 91.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
3.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 73.0 gEnergy:
278.0 kcal
Protein:
28.0 g
Fat: 7.0 g
Sugar:
18.0 g
Let's cook it!