Here is your personalized meal plan!
Meal plan
ID: fD8EJUE4OsgHTR4
By guest
Generated on 2026-08-05 15:20:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
English rice pudding
1 serving = 96.0 gEnergy:
115.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cheddar Drop Biscuits
1 serving = 88.0 gEnergy:
110.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!