Here is your personalized meal plan!
Meal plan
ID: 2k9Cby1u2eWIoSo
By guest
Generated on 2025-06-18 22:24:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Maple Nut Scones
1 serving = 74.0 gEnergy:
257.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Quiche Pastry
1 serving = 92.0 gEnergy:
342.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!