Here is your personalized meal plan!
Meal plan
ID: 6YE7gQBNz99Plv4
By guest
Generated on 2025-04-20 10:05:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Shortbread
1 serving = 92.0 gEnergy:
391.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
4.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Grainy Maple Mustard
1 serving = 79.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!