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Meal plan

Regenerate
ID: ybtDS19bxVUcEeM
By guest
Generated on 2025-10-02 06:47:13

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 59.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Shortcut Peach Cobbler
1 serving = 63.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!