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Meal plan

Regenerate
ID: RmS1kkUKI7ojg3Q
By guest
Generated on 2025-07-06 20:02:12

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cinnamon Spirals
1 serving = 100.0 g
Energy: 389.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 84.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Raisin Porridge
1 serving = 70.0 g
Energy: 124.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!