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Meal plan

ID: kQsPGr9ddz5bWYA

By guest

Generated on 2025-04-22 21:38:19

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Spicy Caramel Corn

1 serving = 98.0 g

Energy: 202.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Pecan Penuche

1 serving = 70.0 g

Energy: 239.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 41.0 g

Let's cook it!