Here is your personalized meal plan!
Meal plan
ID: xgIJPXZaaFvqMfI
By guest
Generated on 2025-09-08 02:08:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Banana Semifreddo
1 serving = 55.0 gEnergy:
230.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 63.0 gEnergy:
212.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
42.0 g
Let's cook it!