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Meal plan


ID: _kdgx-FGq7Yy7tE
By guest
Generated on 2025-04-24 05:06:04

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Saltine Crackers Recipe
1 serving = 82.0 g
Energy: 215.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Lardy Cake
1 serving = 97.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 73.0 g

Let's cook it!