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Meal plan


ID: zgzKOmTrDupre8U
By guest
Generated on 2025-08-24 20:16:31

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
French Cream Almondine
1 serving = 97.0 g
Energy: 153.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 5.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Eggless Cake Recipe
1 serving = 82.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 19.0 g

Let's cook it!